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So far MeditativeStates has created 45 blog entries.

Dhanurasana – Bow Pose

By | June 15th, 2016|Bow Pose|

Dhanurasana - Bow Pose Dhanurasana, or bow pose, is a beginner level position that aims to stretch your abdomen,thighs, thorax,

Phalakasana – Plank Pose

By | June 15th, 2016|Plank Pose|

Phalakasana - Plank Pose Phalakasana, or plank pose, is a beginner level position that aims to stretch your arms,

Matsyasana – Fish Pose

By | June 15th, 2016|Fish Pose|

Matsyasana - Fish Pose Matsyasana, or fish pose, is an intermediate level position that aims to stretch your throat, navel,

Marjaryasana – Cat Pose

By | June 15th, 2016|Cat Pose|

Marjaryasana - Cat Pose Marjaryasana, or cat pose, is a beginner level position that aims to stretch your back, torso and

Balasana – Childs Pose

By | June 15th, 2016|Child's Pose|

Balasana - Childs Pose Balasana, or childs pose, is a beginner level position that aims to stretch your hips, thighs and

Utthita Parsvakonasana – Extended Side Angle Pose

By | June 14th, 2016|Extended Side Angle Pose|

Utthita Parsvakonasana - Extended Side Angle Pose Utthita parsvakonasana, or extended side angle pose, is a beginner level

Virasana – Hero Pose

By | June 14th, 2016|Hero Pose|

Virasana - Hero Pose Virasana, or hero pose, is a beginner level position that aims to stretch your knees, thighs and

Bhekasana – Frog Pose

By | June 14th, 2016|Frog Pose|

Bhekasana - Frog Pose Bhekasana, or frog pose, is an intermediate level position that aims to stretch your thighs, abdomen,

Garudasana – Eagle Pose

By | June 14th, 2016|Eagle Pose|

Garudasana - Eagle Pose Garudasana, or eagle pose, is an intermediate level pose that aims to stretch your shoulders, thighs,

Pavanamuktasana – Wind Relieving Pose

By | June 13th, 2016|Wind Relieving Pose|

Pavanamuktasana - Wind Relieving Pose Pavanamuktasana, or wind relieving pose, is a beginner level position that aims

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