Product Description

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B.K.S. Iyengar Yoga: The Path to Holistic Health covers the whole teachings of BKS Iyengar for mind, body, and health, and is suitable for each level of yoga ability, age, and physical condition.

Fully illustrated all through with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health features a 20-week course introducing beginners to probably the most widely practiced type of yoga on the planet, specially developed sequences to lend a hand alleviate more than 80 common ailments, and all classic asanas illustrated and supervised by B.K.S. Iyengar himself.

B.K.S. Iyengar Yoga: The Path to Holistic Health has been refreshed and up to date to incorporate a new chapter celebrating Iyengar’s life and work.

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