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Yoga Anatomy-2nd Edition

$19.95 $16.95 (as of November 17, 2017, 5:36 pm) & FREE Shipping. Details

Size: 7×10
Author: Kaminoff, Leslie
Pages: 288

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Product Description

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The most productive-selling anatomy guide for yoga is now up to date, expanded, and better than ever!

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second one edition of Yoga Anatomy offers you a deeper understanding of the structures and principles underlying every movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can reinforce or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy shall be an invaluable resource—one that lets you see every movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both across the world recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.
Size: 7×10
Creator: Kaminoff, Leslie
Pages: 288
SHK01786

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Additional Information

Author

Leslie Kaminoff, Amy Matthews

Binding

Paperback

Brand

Human Kinetics

CatalogNumberList

FPS-319286

EAN

9781450400244

EANList

9781450400244, 8580001049311, 8601200586398

Edition

2

ISBN

1450400248

ItemDimensions

1100, hundredths-inches, 50, hundredths-inches, 0.6, Kilograms, 700, hundredths-inches

Label

Human Kinetics

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Human Kinetics

MPN

9781450400244

NumberOfItems

1

NumberOfPages

288

PackageDimensions

80, hundredths-inches, 1010, hundredths-inches, 115, hundredths-pounds, 700, hundredths-inches

PackageQuantity

1

PartNumber

9781450400244

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2011-10-28

Publisher

Human Kinetics

Studio

Human Kinetics

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